Jean François Gouvart 20:54 row
5,015m
Meters
20:54.8
Time
2:05.1
Pace
317
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 126 |
December 12, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.8 | 5,015m | 2:05.1 | 179 | 915 | 20 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 125 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 142 |
| 20:54.7 | 213m | 2:08.4 | 165 | 868 | 19 | 138 |
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Workout Graph
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