Jean François Gouvart 17:14 row
4,007m
Meters
17:14.8
Time
2:09.1
Pace
248
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 124 |
December 17, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.8 | 4,007m | 2:09.1 | 163 | 859 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 17:14.7 | 503m | 2:13.8 | 146 | 801 | 19 |
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Workout Graph
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