Jean François Gouvart 5000m row

5,000m

Meters

20:37.1

Time

2:03.7

Pace

323

Calories

Average Watts185
Calories Per Hour936
Stroke Rate18
Stroke Count379
Drag Factor124

December 17, 2024 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.1 5,000m 2:03.7 185 936 18
4:10.0 1,000m 2:05.0 179 916 18
4:17.3 2,000m 2:08.6 164 865 18
4:05.2 3,000m 2:02.6 190 953 19
4:02.3 4,000m 2:01.1 197 977 19
4:02.3 5,000m 2:01.1 197 977 19

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Workout Graph

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