Jean François Gouvart 30:00 row
7,465
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 128 |
January 14, 2025 12:29:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465 | 2:00.5 | 200 | 987 | 21 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 |
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30 minutes - Row - C2 Rankings & Challenges
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