Jean François Gouvart 5000m row
5,000
Meters
19:50.4
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 128 |
March 22, 2025 15:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000 | 1:59.0 | 207 | 1014 | 20 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 20 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 20 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 20 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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