Jean François Gouvart 5000m row
5,000
Meters
19:47.4
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 128 |
March 22, 2025 15:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1019 | 20 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 20 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 20 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 20 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 20 |
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5000 Meters - Row - C2 Rankings & Challenges
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