Christopher Martuscello v0:20/0:10r...24 row

2,020

Meters

8:00.0

Time

1:58.8

Pace

120

Calories

Rest Distance2,082
Rest Time11:40.0
Overall Distance4,102
Overall Time19:40.0
Average Watts209
Calories Per Hour1018
Stroke Rate31
Stroke Count254
Drag Factor105

February 18, 2026 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,020 1:58.8 209 1018 31
0:20.0 82 2:01.9 193 964 36
r: 0:10 34
0:20.0 82 2:01.9 193 964 33
r: 0:10 34
0:20.0 82 2:01.9 193 964 33
r: 0:10 33
0:20.0 81 2:03.4 186 940 30
r: 0:10 33
0:20.0 83 2:00.4 200 988 30
r: 0:10 34
0:20.0 82 2:01.9 193 964 30
r: 0:10 34
0:20.0 84 1:59.0 207 1013 30
r: 0:10 34
0:20.0 84 1:59.0 207 1013 30
r: 4:00 673
0:20.0 85 1:57.6 215 1039 30
r: 0:10 34
0:20.0 85 1:57.6 215 1039 30
r: 0:10 33
0:20.0 85 1:57.6 215 1039 33
r: 0:10 36
0:20.0 85 1:57.6 215 1039 30
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30
r: 0:10 33
0:20.0 85 1:57.6 215 1039 30
r: 0:10 35
0:20.0 84 1:59.0 207 1013 33
r: 0:10 34
0:20.0 85 1:57.6 215 1039 33
r: 4:00 666
0:20.0 85 1:57.6 215 1039 30
r: 0:10 36
0:20.0 85 1:57.6 215 1039 30
r: 0:10 34
0:20.0 85 1:57.6 215 1039 33
r: 0:10 33
0:20.0 85 1:57.6 215 1039 33
r: 0:10 32
0:20.0 85 1:57.6 215 1039 33
r: 0:10 33
0:20.0 85 1:57.6 215 1039 33
r: 0:10 34
0:20.0 85 1:57.6 215 1039 33
r: 0:10 32
0:20.0 85 1:57.6 215 1039 36
r: 0:10 33
r2,082

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