Christopher Martuscello 30:00 row
6,204
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
January 30, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,204 | 2:25.0 | 115 | 692 | 346 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 37 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 36 |
| 15:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 31 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 33 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.