Christopher Martuscello 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
January 30, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 35 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 37 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 36 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.