Christopher Martuscello 10:00 row
1,358m
Meters
10:00.0
Time
3:40.9
Pace
66
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 114 |
January 31, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,358m | 3:40.9 | 32 | 411 | 21 |
| 2:00.0 | 210m | 4:45.7 | 15 | 351 | 28 |
| 4:00.0 | 259m | 3:51.6 | 28 | 396 | 21 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 24 |
| 8:00.0 | 297m | 3:22.0 | 42 | 446 | 18 |
| 10:00.0 | 298m | 3:21.3 | 43 | 447 | 17 |
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Workout Graph
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