Christopher Martuscello 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 8138 |
| Drag Factor | 113 |
January 31, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | 33 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 5809 | 35 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 30 | 0 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 32 |
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Workout Graph
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