Christopher Martuscello 500m row

500m

Meters

2:07.2

Time

2:07.2

Pace

30

Calories

Average Watts170
Calories Per Hour885
Stroke Rate33
Stroke Count8138
Drag Factor113

January 31, 2023 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 500m 2:07.2 170 885 33
0:25.9 100m 2:09.5 161 854 35
1:04:00.0 200m 5:20:00.0 0 300 0
0:25.9 300m 2:09.5 161 854 35
0:25.4 400m 2:07.0 171 888 33
0:25.9 500m 2:09.5 161 854 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.