Christopher Martuscello 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 113 |
February 06, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 30 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 28 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 27 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 36 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 35 |
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Workout Graph
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