Christopher Martuscello 10000m row
10,000
Meters
50:24.4
Time
2:31.2
Pace
558
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1611 |
| Drag Factor | 110 |
February 08, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.4 | 10,000 | 2:31.2 | 101 | 648 | 558 | 32 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 115 | 29 |
| 9:44.2 | 4,000 | 2:26.0 | 112 | 686 | 111 | 32 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 720 | 113 | 35 |
| 11:55.8 | 8,000 | 2:58.9 | 61 | 510 | 106 | 29 |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 113 | 35 |
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Workout Graph
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