Christopher Martuscello 19:32 row
4,164m
Meters
19:32.0
Time
2:20.7
Pace
236
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 108 |
February 21, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 4,164m | 2:20.7 | 126 | 732 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 19:32.0 | 987m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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