Christopher Martuscello 15:13 row
3,312m
Meters
15:13.4
Time
2:17.8
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 109 |
February 23, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,312m | 2:17.8 | 133 | 759 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 15:13.3 | 35m | 3:10.0 | 51 | 475 | 16 |
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Workout Graph
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