Christopher Martuscello 30:00 row

6,524m

Meters

30:00.0

Time

2:17.9

Pace

380

Calories

Average Watts133
Calories Per Hour758
Stroke Rate33
Stroke Count1007
Drag Factor108

February 28, 2023 14:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,524m 2:17.9 133 758 33
5:00.0 1,103m 2:15.9 139 778 34
10:00.0 1,070m 2:20.1 127 737 34
15:00.0 1,069m 2:20.3 127 736 34
20:00.0 1,086m 2:18.1 133 757 34
25:00.0 1,124m 2:13.4 147 806 34
30:00.0 1,072m 2:19.9 128 739 32

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Workout Graph

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