Christopher Martuscello 14:00 row

3,029m

Meters

14:00.0

Time

2:18.6

Pace

174

Calories

Average Watts131
Calories Per Hour751
Stroke Rate34
Stroke Count483
Drag Factor109

March 07, 2023 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,029m 2:18.6 131 751 34
5:00.0 1,061m 2:21.3 124 726 35
10:00.0 1,072m 2:19.9 128 739 34
14:00.0 897m 2:13.7 146 803 34

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Workout Graph

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