Christopher Martuscello 22:51 row
5,083m
Meters
22:51.2
Time
2:14.8
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 109 |
March 10, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.2 | 5,083m | 2:14.8 | 143 | 790 | 33 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 22:51.2 | 672m | 2:07.3 | 169 | 882 | 34 |
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Workout Graph
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