Christopher Martuscello 22:21 row
5,052m
Meters
22:21.5
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 109 |
March 13, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 5,052m | 2:12.7 | 150 | 814 | 33 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 |
| 22:21.5 | 536m | 2:11.9 | 152 | 823 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.