Christopher Martuscello 21:46 row
5,036m
Meters
21:46.1
Time
2:09.6
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 108 |
March 17, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,036m | 2:09.6 | 161 | 852 | 31 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 21:46.0 | 424m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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