Christopher Martuscello 21:17 row
5,049m
Meters
21:17.8
Time
2:06.5
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 110 |
March 20, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.8 | 5,049m | 2:06.5 | 173 | 894 | 31 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 21:17.7 | 312m | 2:04.5 | 181 | 923 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.