Christopher Martuscello 22:00 row
5,022m
Meters
22:00.1
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 748 |
| Drag Factor | 109 |
March 25, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,022m | 2:11.4 | 154 | 830 | 33 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 |
| 22:00.0 | 463m | 2:09.5 | 161 | 853 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.