Christopher Martuscello 22:09 row
5,080m
Meters
22:09.3
Time
2:10.8
Pace
308
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 109 |
March 26, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,080m | 2:10.8 | 156 | 837 | 34 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 |
| 22:09.2 | 530m | 2:01.8 | 193 | 965 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.