Christopher Martuscello 21:58 row
5,119m
Meters
21:58.7
Time
2:08.8
Pace
315
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 34 |
Stroke Count | 747 |
Drag Factor | 109 |
March 27, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:58.7 | 5,119m | 2:08.8 | 164 | 863 | 34 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 |
21:58.7 | 486m | 2:02.1 | 192 | 961 | 35 |
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Workout Graph
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