Christopher Martuscello 23:13 row
5,068m
Meters
23:13.7
Time
2:17.5
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 746 |
| Drag Factor | 110 |
March 30, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 5,068m | 2:17.5 | 135 | 763 | 32 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 23:13.7 | 761m | 2:07.2 | 170 | 884 | 34 |
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Workout Graph
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