Christopher Martuscello 21:08 row
5,033m
Meters
21:08.4
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 731 |
| Drag Factor | 110 |
March 31, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,033m | 2:06.0 | 175 | 902 | 34 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 35 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 21:08.4 | 292m | 1:57.1 | 218 | 1049 | 35 |
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Workout Graph
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