Christopher Martuscello 55:07 row
11,369m
Meters
55:07.9
Time
2:25.4
Pace
630
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1746 |
| Drag Factor | 0 |
April 26, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 11,369m | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 55:07.9 | 15m | 4:23.3 | 19 | 365 | 0 |
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Workout Graph
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