Christopher Martuscello 20:06 row
4,626m
Meters
20:06.7
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 0 |
April 27, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,626m | 2:10.4 | 158 | 842 | 34 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 20:06.7 | 18m | 3:06.1 | 54 | 486 | 0 |
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Workout Graph
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