Christopher Martuscello 12:43 row
2,520m
Meters
12:43.5
Time
2:31.4
Pace
136
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 406 |
| Drag Factor | 109 |
August 01, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 2,520m | 2:31.4 | 101 | 646 | 31 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 12:43.5 | 538m | 2:31.9 | 100 | 643 | 31 |
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Workout Graph
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