Christopher Martuscello 17:41 row
4,025
Meters
17:41.1
Time
2:11.8
Pace
242
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 583 |
| Drag Factor | 107 |
August 10, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.1 | 4,025 | 2:11.8 | 153 | 825 | 242 | 33 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 34 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 33 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 33 |
| 17:41.0 | 592 | 2:15.9 | 139 | 779 | 35 | 32 |
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Workout Graph
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