Christopher Martuscello 15:11 row
3,071
Meters
15:11.7
Time
2:28.4
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 107 |
August 15, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,071 | 2:28.4 | 107 | 667 | 169 | 29 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 34 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 34 |
| 15:11.7 | 27 | 3:36.6 | 34 | 307 | 1 | 17 |
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Workout Graph
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