Sign Up

Christopher Martuscello v2:30/2:00r...10 row

5,649m

Meters

25:00.0

Time

2:12.7

Pace

335

Calories

Rest Distance3,448m
Rest Time20:00.0
Overall Distance9,097m
Overall Time45:00.0
Average Watts150
Calories Per Hour814
Stroke Rate32
Stroke Count820
Drag Factor109

August 22, 2023 14:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v2:30/:30r...10

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,649m 2:12.7 150 814 32
2:30.0 553m 2:15.6 140 782 33
r: 2:00 352m
2:30.0 555m 2:15.1 142 788 33
r: 2:00 358m
2:30.0 559m 2:14.1 145 798 34
r: 2:00 367m
2:30.0 561m 2:13.6 146 804 33
r: 2:00 318m
2:30.0 562m 2:13.4 147 806 32
r: 2:00 332m
2:30.0 563m 2:13.2 148 809 32
r: 2:00 346m
2:30.0 566m 2:12.5 150 817 32
r: 2:00 346m
2:30.0 569m 2:11.8 153 825 33
r: 2:00 341m
2:30.0 575m 2:10.4 158 842 32
r: 2:00 334m
2:30.0 586m 2:07.9 167 874 33
r: 2:00 354m
r3,448m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.