Christopher Martuscello 10:24 row
2,346
Meters
10:24.8
Time
2:13.1
Pace
139
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 108 |
August 28, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,346 | 2:13.1 | 148 | 810 | 139 | 30 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 34 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 32 |
| 10:24.7 | 89 | 2:18.7 | 131 | 750 | 5 | 25 |
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Workout Graph
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