Christopher Martuscello v50c/2:00r...5 row

2,417m

Meters

10:23.5

Time

2:08.9

Pace

150

Calories

Rest Distance1,870m
Rest Time10:00.0
Overall Distance4,287m
Overall Time20:23.5
Average Watts163
Calories Per Hour861
Stroke Rate34
Stroke Count351
Drag Factor109

September 01, 2023 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:23.5 2,417m 2:08.9 163 861 34
3:33.7 817m 2:10.7 156 838 34
r: 2:00 349m
2:48.0 648m 2:09.6 161 852 33
r: 2:00 349m
2:04.1 482m 2:08.7 164 864 33
r: 2:00 379m
1:21.1 318m 2:07.5 169 880 35
r: 2:00 380m
0:36.6 151m 2:01.1 197 976 36
r: 2:00 413m
r1,870m

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Workout Graph

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