Christopher Martuscello 20:06 row
4,237m
Meters
20:06.5
Time
2:22.3
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 103 |
April 08, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,237m | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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