Christopher Martuscello 15:06 row
3,047m
Meters
15:06.0
Time
2:28.6
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 101 |
June 24, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,047m | 2:28.6 | 107 | 666 | 30 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 15:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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