Christopher Martuscello 22:51 row
4,829
Meters
22:51.0
Time
2:21.9
Pace
272
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 103 |
September 16, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.0 | 4,829 | 2:21.9 | 122 | 714 | 272 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 22:51.0 | 597 | 2:23.2 | 119 | 694 | 33 | 30 |
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Workout Graph
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