Christopher Martuscello 15:16 row
3,272
Meters
15:16.2
Time
2:20.0
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 102 |
October 01, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,272 | 2:20.0 | 128 | 730 | 186 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 15:16.2 | 51 | 2:38.8 | 87 | 444 | 2 | 21 |
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Workout Graph
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