Christopher Martuscello 5:08 row
1,048m
Meters
5:08.0
Time
2:26.9
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 100 |
December 11, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,048m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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