Christopher Martuscello 10:13 row
2,281m
Meters
10:13.9
Time
2:14.5
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 104 |
December 13, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,281m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 10:13.8 | 40m | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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