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Julia Buckley v250m/0:45r...12 row

3,000

Meters

11:48.9

Time

1:58.1

Pace

204

Calories

Rest Distance388
Rest Time9:00.0
Overall Distance3,388
Overall Time20:48.9
Average Watts212
Calories Per Hour1030
Stroke Rate34
Stroke Count405
Drag Factor150

September 19, 2025 11:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:48.9 3,000 1:58.1 212 1030 34
0:59.2 250 1:58.4 211 1025 33
r: 0:45 59
0:59.6 250 1:59.2 207 1011 31
r: 0:45 54
0:59.2 250 1:58.4 211 1025 32
r: 0:45 34
0:59.4 250 1:58.8 209 1018 34
r: 0:45 36
0:59.1 250 1:58.2 212 1029 35
r: 0:45 42
0:59.1 250 1:58.2 212 1029 35
r: 0:45 18
0:58.9 250 1:57.8 214 1036 36
r: 0:45 44
0:59.1 250 1:58.2 212 1029 34
r: 0:45 24
0:59.0 250 1:58.0 213 1033 35
r: 0:45 19
0:58.9 250 1:57.8 214 1036 36
r: 0:45 18
0:58.7 250 1:57.4 216 1044 36
r: 0:45 23
0:58.7 250 1:57.4 216 1044 36
r: 0:45 17
r388

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Workout Graph

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