Julia Buckley v5:00/2:00r...5 row
5,002
Meters
21:00.0
Time
2:05.9
Pace
318
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,213 |
| Overall Time | 31:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 127 |
October 03, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,002 | 2:05.9 | 175 | 902 | 30 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | |
| r: 2:00 | 48 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 31 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 31 | |
| r: 2:00 | 71 | |||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 30 | |
| r: 2:00 | 49 | |||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 | |
| r: 2:00 | 8 | |||||
| r211 |
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Workout Graph
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