Julia Buckley v2:00/1:00r...8 row
3,956
Meters
16:00.0
Time
2:01.3
Pace
261
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,157 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 511 |
| Drag Factor | 143 |
October 21, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,956 | 2:01.3 | 196 | 974 | 32 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 31 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 31 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | |
| r: 1:00 | 10 | |||||
| r201 |
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Workout Graph
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