Julia Buckley v500m/1:00r...6 row
3,000
Meters
12:10.9
Time
2:01.8
Pace
197
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,167 |
| Overall Time | 18:10.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 399 |
| Drag Factor | 126 |
October 27, 2025 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,000 | 2:01.8 | 194 | 966 | 32 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 31 | |
| r: 1:00 | 45 | |||||
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 32 | |
| r: 1:00 | 34 | |||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | |
| r: 1:00 | 35 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 33 | |
| r: 1:00 | 19 | |||||
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 35 | |
| r: 1:00 | 17 | |||||
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 32 | |
| r: 1:00 | 17 | |||||
| r167 |
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Workout Graph
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