Julia Buckley 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 107 |
November 12, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 756 | 288 | 25 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 27 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 26 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 757 | 29 | 24 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 25 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 721 | 28 | 25 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 25 |
| 2:16.9 | 3,500 | 2:16.9 | 136 | 762 | 29 | 25 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 772 | 29 | 26 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 782 | 29 | 27 |
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Workout Graph
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