Julia Buckley 5000m row

5,000m

Meters

22:34.7

Time

2:15.4

Pace

293

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count585
Drag Factor104

November 15, 2023 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.7 5,000m 2:15.4 141 784 26
2:06.1 500m 2:06.1 175 900 28
2:16.6 1,000m 2:16.6 137 772 26
2:16.6 1,500m 2:16.6 137 772 25
2:10.7 2,000m 2:10.7 157 839 26
2:24.1 2,500m 2:24.1 117 702 25
2:15.2 3,000m 2:15.2 142 787 25
2:12.4 3,500m 2:12.4 151 818 27
2:33.6 4,000m 2:33.6 97 632 25
2:11.5 4,500m 2:11.5 154 829 26
2:07.7 5,000m 2:07.7 168 878 27

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Workout Graph

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