Julia Buckley 5000m row

5,000m

Meters

22:43.9

Time

2:16.3

Pace

290

Calories

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count576
Drag Factor105

November 17, 2023 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:43.9 5,000m 2:16.3 138 774 25
2:09.4 500m 2:09.4 162 855 26
2:14.9 1,000m 2:14.9 143 790 24
2:15.8 1,500m 2:15.8 140 780 24
2:10.7 2,000m 2:10.7 157 839 26
2:29.2 2,500m 2:29.2 105 662 23
2:20.3 3,000m 2:20.3 127 736 24
2:15.8 3,500m 2:15.8 140 780 27
2:29.7 4,000m 2:29.7 104 659 24
2:11.3 4,500m 2:11.3 155 832 27
2:06.6 5,000m 2:06.6 172 893 29

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Workout Graph

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