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Julia Buckley v0:20/0:10r...24 row

2,034m

Meters

8:00.0

Time

1:57.9

Pace

123

Calories

Rest Distance501m
Rest Time11:40.0
Overall Distance2,535m
Overall Time19:40.0
Average Watts213
Calories Per Hour1033
Stroke Rate28
Stroke Count226
Drag Factor196

December 15, 2023 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,034m 1:57.9 213 1033 28
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 13m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 25m
0:20.0 86m 1:56.2 223 1066 30
r: 4:00 46m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 25m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 11m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 27
r: 4:00 42m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 11m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 20m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 14m
r501m

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