Julia Buckley 5000m row
5,000
Meters
22:25.8
Time
2:14.5
Pace
293
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 138 |
February 03, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 293 | 23 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 22 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 22 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 21 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 22 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 30 | 22 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 768 | 29 | 22 |
| 2:14.2 | 3,500 | 2:14.2 | 145 | 798 | 29 | 24 |
| 2:14.0 | 4,000 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:11.2 | 4,500 | 2:11.2 | 155 | 833 | 30 | 26 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 27 |
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Workout Graph
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