Julia Buckley 5208m row
5,208m
Meters
23:27.9
Time
2:15.1
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 124 |
February 28, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,208m | 2:15.1 | 142 | 787 | 21 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 20 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 21 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 22 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 21 |
| 2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 21 |
| 2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 22 |
| 2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 21 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 21 |
| 1:01.8 | 5,208m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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