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Julia Buckley 10000m row

10,000

Meters

46:55.6

Time

2:20.7

Pace

562

Calories

Average Watts125
Calories Per Hour718
Stroke Rate21
Stroke Count982
Drag Factor123

February 29, 2024 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:55.6 10,000 2:20.7 125 718 562 21
2:21.7 500 2:21.7 123 711 28 18
2:19.4 1,000 2:19.4 129 723 28 18
2:17.1 1,500 2:17.1 136 761 29 20
2:15.6 2,000 2:15.6 140 769 29 20
2:14.3 2,500 2:14.3 144 777 29 21
2:13.7 3,000 2:13.7 146 780 29 22
2:17.5 3,500 2:17.5 135 759 29 22
2:15.4 4,000 2:15.4 141 771 29 21
2:25.1 4,500 2:25.1 115 669 27 21
2:27.4 5,000 2:27.4 109 659 27 18
2:25.7 5,500 2:25.7 113 667 27 19
2:22.9 6,000 2:22.9 120 705 28 20
2:22.2 6,500 2:22.2 122 708 28 20
2:19.9 7,000 2:19.9 128 720 28 22
2:17.1 7,500 2:17.1 136 761 29 22
2:25.4 8,000 2:25.4 114 668 27 20
2:29.8 8,500 2:29.8 104 648 27 22
2:22.9 9,000 2:22.9 120 705 28 23
2:21.4 9,500 2:21.4 124 712 28 25
2:21.1 10,000 2:21.1 125 714 28 26

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Workout Graph

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